Here are some self defense techniques that i recommend you to watch. Once you have attained proficiency in the barehand form and have begun pushing hands, you are ready for tai chi chin na. The best way to learn chinna is not to memorize names and techniques. Instant self defense california state university, fullerton. Order troy burchetts chin na kung fu home study course below, all material on 3 dvds. Shaolin chin na fa free ebook download as pdf file. Most of these people know the meditative aspects of tai chi as taught for health and mental balance. The three goals of bagua selfdefense learn 25 different ways of achieving the three goals uproot, unbalance, and control your opponents center. Chin means to seize or trap, na means to lock or break, and while those actions are very often executed in that order trap then lock, the two actions can also be performed distinctly in training and self defense. Chin na does a lot of jointwristarm locks that are simple and quick.
The practice, treatments, and methods described in this book should not be used as an. I learned chin na after i reached a certain level training in choy li fut kung fu. Shaolin chin na english and chinese edition yang, jwingming on. It consists of 21 techniques against an unarmed, as well as armed, attacker. The self defense training system sdts, the ultimate self defense program. If you are reading the book, you should also get the dvd so that you can see demonstrations of each technique. In a selfdefense or sparring situation, there is no time to think before you react, and your opponent will not cooperate. When it comes to martial arts, selfdefense, and related topics, no text.
Instructors manual for police academy of zhejiang province shanghai, 1936 sheng, liu jin, timofeevich, andrew on. Building blocks of bagua self defense more than 100 fighting applications with a focus on internal body mechanics and key concepts known as key words of bagua self defense. As we said read chin na in order to effectively learn, use and resist to chin nas techniques, it is essential to fortify our body and refine the control we have on it in terms of. Which is to say, a trap isnt always followed by a lock or break, and a lock or break is not necessarily set up by a trap. The most important skill in our self defense training is chin na technique, or sometimes refer to qin na. This book contains 259 photos and 108 self defense techniques for the most popular tai chi form in the world the simplified yang tai chi 24 form.
Chin na means seize and control and is part of most chinese martial arts. Resistance to opponents initiative more we are conditioned to resist to what that the opponents try to perform eg. Qin means to capture or lock, na means to grab or hold, and while those actions are very often executed in that order, the actions can be performed distinctly in training and selfdefense. Weapon chin na is the traditional use of weapons with joint locks, and strikes, as a part of complete combat training. It also shows the influence of kenji tomiki, one of professor kanos students, who also studied aikido under the founder of aikido. Building blocks of bagua selfdefense more than 100 fighting applications with a focus on internal body mechanics and key concepts known as key words of bagua selfdefense. Self defense students are highly encouraged to become aware of, and familiar with, local and state law and regulation through readily available sources, such as city, county and state websites. Selfdefence over 60 jiu jitsu kungfu chinna youtube. Appreciate topics of survival, emergency preparedness or planning for disaster. The techniques outlined above are widely taught by many people and selfdefense training organizations, no one of which holds original credit.
Self defense, self defence see spelling differences or private defence is a countermeasure that involves defending oneself, ones property or the wellbeing of another from physical harm. Jan 12, 20 also includes a bonus video with over 200 chapters. This secret technique perfectly suits both for selfdefense and. Hundreds of chin na grappling techniques are hidden within tai chi movements. A big part of this knowledge can be applied in selfdefense situations but only after. So, apart from physical power, one needs to learn various playing tactics to have a cutting edge over others. The best way is to look at principles look at the way joints move and then do freeflowing sparring exercises and push hands to practice recognizing opportunities for joint locks when they arise in a fight. To begin stand face to face with a partner and clasp hands at shoulder height. The material is ed, and can only be used in the format in which it is presented i. Joint locking and bone breaking techniques for the street with willie the bam johnson is a good program on locking and tough training produced by paladin press. Tai chi chuan chin na fight techniques by dr yang jwingming. It is not designed as a training manual or guide and is not meant to be any type of. Learn basic self defense moves and techniques with free video lessons from howcast.
Yang explains that for your chin na qin na to work in a real situation, you must master the technique so that it becomes an immediate natural reflex. This site is like a library, use search box in the widget to get ebook that you want. Yang demonstrating 80 taiji chin na techniques in slow motion and at full speed, categorized by the eight basic taiji patterns eight. Chinna joint locks ken gullettes internal martial arts. Readings reading and other class topic related media will be discussed and suggested as appropriate during the semester. The kodokan goshin jutsu was created in 1956 by a kodokan working group to update the older kata with more modern forms of self defense. The art and science of striking vital targets for selfdefense. You can achieve these seize and control skills by including tai chi chin na in your training regimen.
The kodokan goshin jutsu was created in 1956 by a kodokan working group to update the older kata with more modern forms of selfdefense. Press button download or read online below and wait 20 seconds. The number one problem with gun disarming as a whole is that everyone just wants to get the gun away from the attacker so you can turn it on them and gain control of the situation. Taekwondo selfdefense hidden truths of hapkido in taekwondo by. Gun selfdefense techniques rear hostage attack with a. In this course you will learn how to lock the joints, use pressure points. Combat chin na grappling joint locks imperial combat. See more ideas about martial arts, martial and self defense. Jan 25, 2019 there are many facets when teaching self defense. The ancient manuscript calls this skill di sha shou devils hand.
Also includes a bonus video with over 200 chapters. The best way is to look at principles look at the way joints move and then do freeflowing sparring exercises and push hands to practice recognizing opportunities for joint locks when they arise in a. There is a saying in the martial arts self defense world that, you fight the person, not the weapon. Some types of self defense classes are shortened sessions from different martial art styles with an assortment of self defense techniques. Self defense training includes chin na grappling skills training. Download chin na techniques pdf or read chin na techniques pdf online books in pdf, epub and mobi format.
This book contains 259 photos and 108 selfdefense techniques for the most popular tai chi form in the world the simplified yang tai chi 24 form. But chin na is a broader art that also contains grippingmuscle grabbing, cavity press techniques and the art of striking vital points. Self defense is an extremely important set of skills to have. A special class suitable for students of all fitness and skill levels focusing on practical, real world self defense techniques and combat concepts taken directly from the northern shaolinpraying mantis kungfu system. Qinna is the set of joint lock techniques used in the chinese martial arts to control or lock an. Chin na methods can be efficiently performed at multiple levels of incisivity. Selfdefense escape skills balance, stance, and movement drills balance drills on mats individuals should gain a physical understanding of what it feels like to be properly and improperly balanced. Shaolin kungfu is famous for its seventy two chinna techniques.
Practical defense of chinese seizing arts for all styles. Quite a few books have been published on the subject of chin na qin na, the proven seizing techniques of chinese martial arts. Dillman method of instant selfdefense pdf file isbn. Nov 24, 2016 learn qin na or grappling techniques self defense with shifu shi yan jun in shaolin temple and abroad. Apr 22, 2017 1 videos play all chin na tubephantom1 grandmaster william cheung pressure point striking seminar day 1 duration. Traditionally chin na was never taught alone, but in conjunction with other martial arts, because of the fact that it functions as a secondary defense, as all grappling arts are meant to be. Sep 08, 2016 this video explains how we can use the chin na techniques of taiji chuan for the self defense. All martial arts contain some measure of these techniques, most influenced by the techniques developed in early china. Complete instruction in tai chi, hsingi, bagua, qigong self. All martial arts contain some measure of these techniques, most influenced by the techniques developed in. There is a dvd companion to the book analysis of shaolin chin na.
The 108 chin na techniques form is one of the most unique training methods of shaolin eagle claw. Slow motion and explanations, and then real speed for each technique. Click download or read online button to get chin na techniques pdf book now. Chin na 36 written by posted on 20200417 20200417 shaolin kungfu india. About the tutorial karate is a form of selfdefence technique that requires a good balance between body and mind. Self defense students are highly encouraged to become aware of, and familiar with, local and state law and regulation through readily available sources, such as. Now, for the first time in 20 years, master scott reveals his highly sort after method of combat chin nareal world selfdefense for the streets. Selfdefense, selfdefence see spelling differences or private defence is a countermeasure that involves defending oneself, ones property or the wellbeing of another from physical harm. Depending on the art form different aspects of selfdefense is emphasized. The best way to learn chin na is not to memorize names and techniques. Qin means to capture or lock, na means to grab or hold, and while those actions are very often executed in that order, the actions can be performed distinctly in training and self defense.
Twoperson sparring performed by grandmaster lily lau. Instructors manual for all martial art styles by dr. Yang, jwingming chin na qin na is one of the four major fighting categories in all chinese martial styles. Interest in the 108 chin na techniques form has grown dramatically in western martial arts. Johnson brings a lot of energy with his demonstrations and teaching, and the quality of production. The techniques of eagle claw the simple locks duration. Its mostly common sense techniques applied to the physical attributes of the human body. Shuai jiao is chinese wrestling and grappling, as developed in northern china. A special class suitable for students of all fitness and skill levels focusing on practical, real world selfdefense techniques and combat concepts taken directly. Which is to say, a trap isnt always followed by a lock or break, and a. The dvd was not filmed in paladins studio, but rather in johnsons school with johnson and a few of his students. Selfdefense is an extremely important set of skills to have. If you run a womens self defense program, and are looking for material to handout to your studentsclients, these pdfs of the different course modules are available for use. Description of the book comprehensive applications of shaolin chinna.
Michael munyon, usitf throughout my many years of martial arts training i have found my home to be with the korean arts due to their effectiveness in the field of selfdefense. Each technique in the dvd references the book numberings. The three goals of bagua self defense learn 25 different ways of achieving the three goals uproot, unbalance, and control your opponents center. Together, shuai jiao and chin na extend self defense beyond strikes and blocks. Dec 23, 2011 1 videos play all chin na tubephantom1 grandmaster william cheung pressure point striking seminar day 1 duration. Shaolin eagle claw chin na is a series of self defense movements consisting of joint locks and pressure point attacks. Best free books hapkido an introduction to the art of self defense pdf, epub. In this book, author zhao da yuan, the chief martial arts instructor at the china peoples police officer academy in beijing, china, combines the secrets of both the internal and external schools of chinese martial arts to bring the reader an indepth study and analysis of the art of chin na. This in depth study focuses on all types of weapons as well as rope, jacket, and small pressure point objects like a pressure point restraining tool. Street chin na joint locking and bone breaking techniques. There is a saying in the martial artsselfdefense world that. Chinese chin na is often compared to japanese jujutsu as well as aikido. It refers to a special way of fighting where by holding and gripping opponents in some specialized ways, you disable them from further action but without hurting them unnecessarily. Chin na utilizes the striking and seizing of vital points, grasping of tendons and blood vessels and.
After you complete this program you will not need to take another self defense course ever again. These nononsense techniques are currently being used by law enforcement both here and abroad, security per. Kung fu training chin na finger locking technique martial arts self defense duration. Deepening of basic combat techniques we must be able to intercept. As you advance through the training modules of the system you will become. Tai chi chuan chin na fight techniques by dr yang jwing. This video explains how we can use the chin na techniques of taiji chuan for the self defense.